Resources
I have often been contacted by readers who are looking for spinal cord injury resources. I hope this can be helpful to provide specific tools that have been both life-changing or, at the very least, a big help in making life just a little bit easier.
Technology Set Up
Audiobooks
Thanks to the technology offered by E–readers and audiobooks, I can still read and learn, even without currently having the ability to use my hands. Prefer listening in the car, shower, or while working out? Click here to get ANY free Audiobook!
This voice software allows me to operate my laptop completely independently, solely through the use of voice commands.
This flexible phone holder mounts onto my table or headboard and twists in whatever direction I need. Allows me to be able to see my phone and (combined with Siri) use it independently.
This simple tilting table easily rolls over my bed or out into the living room, allowing me to have access to technology no matter where I am in the house.
For years I would get frustrated when my voice software would respond to my laptop speakers instead of my voice. Thankfully, these wireless headphones are excellent for easy phone and computer use. The best part is they allow Stephanie and I to be in the same room without disturbing one another, no matter what we may be doing or listening to.
Healthcare
Medical supply companies sell this mattress for 10x what I found it for online. Provides both alternating pressure and low air loss which is excellent for skin integrity.
This wheelchair seat cushion is the gold standard for pressure relief with skin integrity in mind.
This pillow is the most comfortable pillow I have found that effectively keeps my neck in a neutral position.
This “neck hammock” is a game changer. As muscle tightness and spasticity in my shoulders and chest causes discomfort and repositioning of my spine and skull (as evidenced in the stark contrast between these two pictures), this device allows me to provide some brief separation to my vertebrae and ease tension in my head, neck, shoulders, and back. Just 10 minutes a day provides some relief and continues to help getting my neck back to a normal position.
I have used this compact device to facilitate muscle contraction, blood flow, and pain relief.
Gadgets
Since I can’t dig into my head as I would like and am dependent on others to wash my hair, this scalp brush is able to leave my head feeling both clean and ecstatic.
Being unable to turn over to see a clock or grab my phone is no problem with this alarm clock projecting the time on the ceiling.
I keep this portable folding ramp in my van in case an office or home has some steps that are not accessible.
For Fun
Being able to participate in simple things like this classic board game by using my voice brings a sense of normalcy and independence.
